Brussels Sprouts Salad with Maple Dressing: Your New Favorite Fall Side Dish
Prepare to have your perception of Brussels sprouts completely transformed! This isn’t just any salad; it’s a vibrant symphony of flavors and textures designed to be the undisputed star of your Thanksgiving table, or any fall gathering for that matter. Forget everything you thought you knew about Brussels sprouts – especially raw ones – because this recipe is about to convert even the most skeptical eaters into avid fans.
Our sensational Brussels Sprouts Salad comes alive with a stellar cast of ingredients: crisp, juicy Honeycrisp apples, bursting with autumnal sweetness; chewy, tart dried cranberries; crunchy, salty pepitas; irresistible smoky bacon bits; and a generous shower of nutty shaved Parmesan cheese. Tying all these magnificent components together is a simple yet profoundly delicious homemade maple dressing. It’s a “shake-it-up” marvel that perfectly balances tangy and sweet notes, making every bite an absolute delight. Get ready for a dish that’s not only incredibly flavorful but also astonishingly easy to prepare!

Embracing the Brilliance of Raw Brussels Sprouts
If the thought of raw Brussels sprouts makes you hesitant, I urge you to set aside your preconceptions. This salad is here to prove that when prepared correctly, raw Brussels sprouts are not only edible but exquisitely delicious. The secret lies in their preparation: opting for thinly shaved or pre-shredded Brussels sprouts is absolutely key. This fine shredding transforms their texture, making them tender-crisp rather than tough, and allowing them to absorb the dressing beautifully, just like any other leafy green base in a gourmet salad. You’ll find their subtle, earthy flavor pairs perfectly with the sweeter, richer elements of the dish.
Beyond their delightful taste and texture, raw Brussels sprouts offer a fantastic nutritional boost. They are packed with vitamins C and K, fiber, and antioxidants, making this salad a truly wholesome addition to your meal plan. Don’t be surprised if this becomes one of your go-to healthy recipes for the fall season!

Crafting a Masterpiece: The Irresistible Salad Components
One of the many joys of this Brussels Sprouts Salad is its incredible simplicity, allowing the premium ingredients to truly shine. There’s no complex cooking involved – just assembly! Gather your components, and you’re halfway to a culinary triumph. Each ingredient is chosen not just for its individual flavor but for how it harmonizes with the others, creating a balanced and utterly addictive experience.
The Heart of the Salad:
- Shredded Brussels Sprouts: The foundation of our salad. Their mild, slightly peppery crunch provides a refreshing base that is surprisingly light and tender when thinly sliced. Using pre-shredded bags saves valuable time, especially during busy holiday preparations.
- Juicy, Sweet Honeycrisp Apples: These aren’t just any apples; Honeycrisps bring a distinct sweetness and an unparalleled crispness that is essential to the salad’s character. Diced or thinly sliced, they add a burst of fresh fruitiness and a delightful counterpoint to the savory elements.
- Crunchy, Salty Pepitas (Roasted Pumpkin Seeds): These little powerhouses deliver a satisfying crunch and a subtle nutty, salty flavor that complements the sweetness of the fruit and dressing. They add an essential textural dimension and are a fantastic source of healthy fats.
- Smoky, Crisp Bacon: The savory hero! Crispy bacon bits introduce an irresistible smoky depth and a salty kick that elevates the entire salad. It’s a classic pairing with Brussels sprouts that never fails to impress.
- Sweet Dried Cranberries: Adding a wonderful chewy texture and a concentrated burst of tart-sweetness, dried cranberries are a staple in fall and holiday salads. They provide a beautiful color contrast and an essential fruity note.
- Plenty of Grated Parmesan Cheese: Finishing the salad with a generous sprinkle of freshly grated Parmesan adds a salty, umami-rich, and slightly sharp flavor that brings all the components together. Its creamy texture, when shaved, or its fine flakes when grated, melds wonderfully into the mix.
The Golden Touch: Our Simple Maple Dressing
What truly elevates this Brussels Sprouts Salad from good to unforgettable is the homemade maple dressing. This “shake-it-up” concoction comes together in mere minutes using ingredients you likely already have in your pantry and fridge. It’s a masterful blend of sweet and tangy, designed to coat every shred of Brussels sprout and every piece of fruit and nut with its irresistible glaze.
For the Dressing, you’ll need:
- Olive Oil: The rich, fruity base that emulsifies the dressing and adds a smooth mouthfeel.
- Water: To help thin the dressing to the perfect consistency, ensuring it coats the salad evenly without being too heavy.
- Fresh Lemon Juice: A splash of citrus brightens all the flavors and adds a crucial tangy note, cutting through the sweetness and richness.
- Honey Mustard: This brings a subtle spice and a creamy texture, lending a familiar savory sweetness that’s incredibly appealing.
- Real Maple Syrup: The star sweetener of the dressing! Its distinctive, rich, earthy sweetness is perfectly aligned with fall flavors and provides depth far beyond simple sugar.
- Apple Cider Vinegar: Another tangy component that contributes to the dressing’s vibrant acidity, balancing the maple syrup and adding a hint of apple essence.
- A Pinch of Salt & Pepper: Essential for seasoning, bringing all the flavors into harmony and enhancing the natural taste of the ingredients.
Simply combine these ingredients in a mason jar, secure the lid tightly, and shake vigorously until well combined. The result is a glossy, fragrant dressing that perfectly complements the robust flavors of the salad.

Assembling Your Stunning Side Dish
Once your dressing is ready, the rest is a breeze. In a large salad bowl, combine all your prepped salad ingredients: the shaved Brussels sprouts, diced Honeycrisp apples, roasted pepitas, crispy bacon pieces, sweet dried cranberries, and grated Parmesan cheese. Pour the luscious maple dressing generously over the top. Now for the fun part: toss everything together until every single piece is beautifully coated and glistening. You’ll instantly see the colors pop and the textures meld into an inviting masterpiece.
I guarantee this salad will be a smashing success. I’ve seen it firsthand: even my husband, who historically approached Brussels sprouts (especially raw ones!) with extreme caution, couldn’t resist. He was eating it straight out of the salad bowl with me, which, in my book, is a definitive win!

The Ultimate Thanksgiving Side Dish (and Beyond!)
This Brussels Sprouts Salad with Maple Dressing is not just a recipe; it’s a celebration of fall flavors and a guaranteed crowd-pleaser for your Thanksgiving feast. Its vibrant colors and refreshing crunch offer a welcome contrast to the often rich and heavy traditional holiday dishes. It’s light, bright, and utterly delicious, providing a much-needed balance to your holiday spread. Plus, its simplicity means less stress for the cook, leaving you more time to enjoy with family and friends.
But don’t relegate this salad solely to Thanksgiving! It’s versatile enough to grace your table throughout the entire fall season. Serve it as a delightful side with roasted chicken, pork tenderloin, or even as a light lunch. Its fresh ingredients and dynamic flavors make it suitable for any occasion, from casual weeknight dinners to elegant dinner parties. The blend of sweet, salty, smoky, and tangy notes ensures that every spoonful is exciting and satisfying.
Complete Recipe: Brussels Sprouts Salad with Maple Dressing
This easy-to-make Brussels Sprouts Salad, featuring a delightful maple dressing, is a guaranteed crowd-pleaser and the perfect vibrant addition to your holiday table or any fall meal. It’s fresh, flavorful, and incredibly simple to assemble.

Yields: 8 servings
Prep Time: Approximately 15 minutes
Author: Stephanie Simmons
Ingredients
For the Maple Dressing:
- 1/4 cup olive oil
- 2 tablespoons water
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey mustard
- 1 tablespoon real maple syrup (use pure maple syrup for best flavor)
- 1 tablespoon apple cider vinegar
- A generous pinch of salt and black pepper, to taste
For the Salad:
- 16 ounces (approx. 450g) shaved Brussels sprouts (pre-shredded bags are highly recommended for convenience and perfect texture)
- 1 cup sweetened dried cranberries
- 2 large Honeycrisp apples, thinly sliced or diced
- 8-10 slices cooked bacon, crumbled into small pieces
- 1/2 cup roasted, salted pepitas (pumpkin seeds)
- 1/2 cup grated or shaved Parmesan cheese, or more, depending on your preference
Instructions
- Prepare the Dressing: In a mason jar or a small bowl with a tight-fitting lid, combine all the dressing ingredients: olive oil, water, lemon juice, honey mustard, maple syrup, apple cider vinegar, and the pinch of salt and pepper. Secure the lid and shake vigorously until the dressing is well emulsified and thoroughly combined. Alternatively, whisk all ingredients together in a small bowl until smooth.
- Assemble the Salad: In a large salad bowl, add the shaved Brussels sprouts, dried cranberries, thinly sliced or diced Honeycrisp apples, crumbled cooked bacon, roasted pepitas, and grated Parmesan cheese.
- Dress and Serve: Pour the prepared maple dressing over the salad ingredients. Using salad tongs, toss everything together gently but thoroughly, ensuring all ingredients are evenly coated with the dressing.
- Enjoy Immediately: This salad is best enjoyed fresh, right after it’s tossed, when the Brussels sprouts are crisp and the flavors are at their peak.
Notes & Tips:
- Make Ahead: While the components can be prepped in advance (cook bacon, shred sprouts, chop apples – toss apples with a little lemon juice to prevent browning), I highly recommend dressing the salad just before serving. This prevents the Brussels sprouts from becoming soggy and maintains their desirable crisp texture.
- Storage: Leftover salad can be stored in an airtight container in the refrigerator for 3-5 days. Keep in mind that the texture will soften over time, but the flavors will still be delicious.
- Variations:
- Nuts: Feel free to substitute pepitas with toasted pecans, walnuts, or slivered almonds for a different nutty crunch.
- Cheese: Goat cheese, feta, or even a sharp cheddar can be delightful alternatives or additions to Parmesan.
- Fruit: Pears or other crisp fall apples (like Gala or Fuji) can be used instead of Honeycrisps. A sprinkle of pomegranate arils would also add a beautiful burst of color and tartness.
- Vegetarian Option: Omit the bacon for a delicious vegetarian version. You could add toasted pecans or walnuts for extra savory depth.
- Achieving the Perfect Shred: If you’re shredding your own Brussels sprouts, a mandoline slicer works wonders for achieving uniformly thin pieces. A food processor with a slicing disk or a sharp chef’s knife can also do the trick. The thinner the slice, the more tender the raw sprout will be.
- Serving Suggestion: This salad makes a fantastic potluck dish. Its sturdy ingredients hold up well compared to more delicate leafy greens, making it a good candidate for transport.
Explore More Delicious Fall & Winter Salads
If you’ve fallen in love with this delightfully un-boring salad, you’ll be thrilled to discover more vibrant recipes to brighten your table. For a sophisticated winter treat, try our Winter Salad with Pears & Pomegranates. And for a creative way to transform those post-Thanksgiving leftovers, our Fall Harvest Salad with Maple Tahini Dressing is an absolute must-try – it gives leftover turkey a whole new lease on life!
Share Your Culinary Creations!
Did you make this incredible Brussels Sprouts Salad with Maple Dressing? We’d absolutely love to hear from you! Snap a photo and leave a comment below to share your experience. Your feedback and ratings are invaluable and help other home cooks discover new favorites. Don’t forget to tag #bluebowlrecipes on Instagram with your photo or post it to the Bluebowl Recipes Facebook page so we can see what you’ve created!